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Man hope I didn't mess up my wrist

Hozman121 Posts: 76 Member

February 2014 edited February 14 in Fitness and Exercise

Doing reverse curls yesterday and felt a "pop" hurt the rest of the day. This morning wrist is slightly swollen and hurts to do any rotation with wrist. Sadly even feel pain typing. Hoping just a sprain/strain. Will ice it good today and take day off from gym.

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Man hope I didn't mess up my wrist

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