Any stationary bike advice, or success stories?
![brianafaye2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0a4b/ab32/864f/2d3f/44c3/5ed2/99f3/92acaa694ce0ea1f91de8afd08d4afd05a7d.jpg)
brianafaye2
Posts: 166 Member
For the past month, I have spent about 30 minutes a day on my stationary bike. I didn't start out doing it for this long, but I gradually became stronger and upped my minutes. Well, my boyfriend believe that I will not be able to lose weight doing this. That it is only a leg workout. It seems to be doing well for me so far. I also do strength training every other week day. Mainly my cardio, has come from the bike. I was wondering if there are any success stories out there, from people who primarily use their bike?Or is my boyfriend right, and I should be trying different cardio exercises?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 439 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions