I need help :L
kickstartweightloss
Posts: 24 Member
Hi
I have been eating around 1200 calories a day and walking the dog for at least 30 mins a day as well as 30 mins on the elliptical trainer but i have gone from 12 stone 7 to 12 stone 12 I only have to look at food now to put on half a stone i swear where am i going wrong and has anyone got any tips.
Thanks
Btw i am 5 foot 2 and 18 year old female
I have been eating around 1200 calories a day and walking the dog for at least 30 mins a day as well as 30 mins on the elliptical trainer but i have gone from 12 stone 7 to 12 stone 12 I only have to look at food now to put on half a stone i swear where am i going wrong and has anyone got any tips.
Thanks
Btw i am 5 foot 2 and 18 year old female
0
Replies
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Are you sure you're eating 1200 calories? How long have you been doing this? A 5 pound gain might seem like a lot but our body weights can change drastically during the day.0
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