Soo...I ate about 900 calories worth of ice cream D:
Nouurann
Posts: 183 Member
I'm still beyond stuffed, but should I still have dinner later to get more nutrients in there? If I should have dinner, should I have a normal dinner, or just something that fits in my remaining 200 calories?. I don't track my exercise calories so Im not that concerned about weight gain, more about feeling lethargic tomorrow
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Replies
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If you're not hungry, I wouldn't eat dinner at all. If not, yeah, a 200 calorie dinner (like I did, lol - grilled chicken breast and veggies!).0
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