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Soo...I ate about 900 calories worth of ice cream D:

Nouurann
Nouurann Posts: 183 Member
edited February 14 in Food and Nutrition
I'm still beyond stuffed, but should I still have dinner later to get more nutrients in there? If I should have dinner, should I have a normal dinner, or just something that fits in my remaining 200 calories?. I don't track my exercise calories so Im not that concerned about weight gain, more about feeling lethargic tomorrow D:

Replies

  • Francl27
    Francl27 Posts: 26,368 Member
    If you're not hungry, I wouldn't eat dinner at all. If not, yeah, a 200 calorie dinner (like I did, lol - grilled chicken breast and veggies!).
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