Good lifting routine for run training?
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lostalykat
Posts: 683 Member
Hello! I am training for a half marathon and I want to get as fit as possible while I am training. I know that I need to cross train and lift weights to get a killer body. Does anyone have any good lifting routines to do in between run trainings? I plan to cross train with biking and swimming, but I need some lifting advice. Thanks!
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Really? Out of everyone on here no one has any ideas???0
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