just some motivation =)
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![french13](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0515/d534/ba71/fe57/d6de/7a29/869e/116e07e6654241b78c426c22a095430cde6c.jpg)
french13
Posts: 41 Member
nobody on here should give up. just some inspiration. but if you lose 10 pounds a month or even 8 (which doesn't seem like much but --->) then that's like 24-30 pounds in 3 months, which is 2 pounds a week. in which you have lost almost 30 pounds by december which will be totally worth it. And think about next summer. If your going for a large amount of weight loss then just think, by may that's 64 pounds. well worth it i should add.
Everyone keep it up and stay healthy and never give up.
![=) =)](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
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AND going slower you are less likely to get saggy! :bigsmile:0
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haha agreed. I tried to lose weight the quick way once and my stomach looked like a sideways pizza because I didn't tone at all.0
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