I'm Trevor

treverest
treverest Posts: 3
edited September 2024 in Introduce Yourself
Hey all. Just wanna say I too am here for a better me. I'd luv to get to know all of you. Feel free to say what's up. Take care.
Read my Blog lol

Replies

  • NanaWubbie
    NanaWubbie Posts: 248 Member
    Welcome. We've all got to start somewhere.
  • bjberry
    bjberry Posts: 665 Member
    As the song goes: "One Day at a Time. . . ", you can do this.
    Lower fats, lower sodium (carbonated beverages, deli meats), increase water, increase movement (both kinds--via exercise and more fiber (fruits, veggies, high fiber carbs) ;)

    We are all rooting for you and everyone else on this site.

    :drinker: (water)
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
    Hellooooooooooo!

    welcome to this amazing site...make it work for you and the results will be amazing!!

    I've lost every pound with this site....and you will too :flowerforyou:

    Good Luck, and we are all here for you xxx :flowerforyou:
  • Dawn_2013
    Dawn_2013 Posts: 170
    Welcome!! Great to have you here!:flowerforyou:
  • Deebo958
    Deebo958 Posts: 81
    Welcome Trevor! You will love it here! So many great people to cheer you on! :smile:
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