Sick!

So, the other morning I totally regurgitated everything I had eaten from about 3 am on. I'm pretty sure I had some kind of 24 hour bug. I deleted everything I had eaten from my food diary. I'm assuming (like I said) my stomach completely emptied itself. Thoughts on this?

Replies

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    When I'm really sick I just focus on getting better. Trying to figure out how much I actually kept down vs what I threw up... I weigh a lot of things but that isn't one of them. Don't worry about 1 day.
  • SuperCrsa
    SuperCrsa Posts: 790 Member
    When I'm really sick I just focus on getting better. Trying to figure out how much I actually kept down vs what I threw up... I weigh a lot of things but that isn't one of them. Don't worry about 1 day.

    Definitely this!
    Dont worry about today, just get yourself better :smile:
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    There are too many variables to say for sure. However, it's likely your body would have started absorbing the calories before you vomited the food. Without inspecting your puke to assess degrees of digestion, it really isn't possible to be certain! Hope you feel better soon.