MFP Newbie
Options
![eespinosa520](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4927/349a/1a59/1fe9/241f/1a3c/09a0/cede38aa38096ef545244dda57f2b7df57b9.jpg)
eespinosa520
Posts: 2
Hello all. I am a soon-to-be 50-yr old who is soon-to-be divorced male. I used to work out 3x a week using free weights (squats, dead lifts, presses and bench). I stopped about a year ago and it put me 20 lbs further away from my goal of 190 lbs. Been doing some Tabata body-weight routines. With the warmer getting slighter better, I'll be throwing in some uphill sprints. Good luck to all.
0
Replies
-
Welcome to MFP and good luck with your journey. Add me as a friend if you'd like.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 986 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions