Help!!
paulalou602
Posts: 5
Hi i'm new today i'm currently a Slimming World member but not doing very well. I have around 6 stone to lose. Any advice welcome xx
0
Replies
-
Log everything in your diary no matter what. even if you don't share it. With friends you almost become accountable, get comments on the good things and support for the bad from people in a similar situation, which might not be the case for you friends, family and work colleagues. My wife is doing slimming world. But goes by herself with nobody to answer to, that's why I believe the forum helps.
FR sent0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions