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Sugar free syrups?!

jenmarqueiro
jenmarqueiro Posts: 61 Member
edited February 14 in Food and Nutrition
Hey everyone,

I am from the UK and see those Walden syrups and such that claim to be sugar, fat and calorie free syrups! These seem perfect with pancake day and such coming up, and I love toaster waffles for breakfast so this would be great on top!

Apparently though things only need 0.9g carbs/sugar or less per serving in the US to be considered sugar free, does anyone know if this is true and how much there actually is each serving for this syrup? Or has anyone tried it that would recommend it? I lost a lot of weight, then went to Las vegas on holiday and over indulged (never in my life have I seen buffets like in Vegas! haha) and put on almost a stone! (as when I got back I did not exercise and continued eating badly . . got used to the lifestyle). Anyway I love sweet food, of course, and If I can include this in my weight loss I will!

And any other recommendations to satisfy a crazy sweet tooth? Thanks!

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