I sweat too little which leads to overheating. Advice?
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I have no insight on fixing the actual problem, sorry. But maybe a spray/mister bottle with cool water, then it will not dry out like fabric?0
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Sweating is an autonomic nervous system problem, excess sweating is pretty common in hyperthyroidism; you could have the opposite hypothyroidism. Go see an endocrinologist because objective data lab data is the only thing that could confirm.0
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Thank you all for your practical suggestions and the medical concerns.
A lot to look into! Thank you!0 -
I do this too. I can go to the gym work out for like 30 minutes and I'm red in the face and have like a slight wet spot in the middle of my back and that's it. I've always been like that too. I grew up in Texas and was always active in the summer heat so it might just be our body accustoms to the heat making it harder to sweat0
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