Stronglifts 5X5 vs something else?
chelso0o
Posts: 366 Member
So, I like the idea of stronglifts 5X5, but was just wondering......
Does anyone do stronglifts for sport-specific training? Is there a better program that I could be doing? I row, bike, and swim, so I was thinking about doing stronglifts but also adding in core at the end of the lift?
Do you do another program? If so, what do you do?
Does anyone do stronglifts for sport-specific training? Is there a better program that I could be doing? I row, bike, and swim, so I was thinking about doing stronglifts but also adding in core at the end of the lift?
Do you do another program? If so, what do you do?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions