Looking for backup

asdowe13

32 year old father of one, looking to drop that extra 40 or so pounds.

Trying to stick to my guns and log my daily intake and exercise.

Looking for a support team!

Add away folks!

Pana69

HI, My Nickname is Pana and i have lupus that brought on diabetes. i have weight as much as 282lbs. i lost 60lbs. but some of it is coming back on and i need new excerise sometimes i drink juices, milk more than i eat so when i eat i eat. but it's usually what i should be eating i'm 254lb and i want to go to a healthy toned 189-189lbs i need motivation and even a serious work out pal. I hate jogging i'm top heavy so i feel like i have a building on me when i jog but i love strength training lol