Anyone up for JM 30 day shred?

arenad

I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

TeaBea

Support group here:

http://www.myfitnesspal.com/groups/home/117-30-day-shred

arenad

Support group here:

http://www.myfitnesspal.com/groups/home/117-30-day-shred

Thanks!!

carrievb2000

Yeah, I may be up for that. When do you plan to start?

arenad

I am going to start today. Make sure and take pics and measurements. With all the great reviews I am hoping for good results so we can compare.

Eweeka

I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!

arenad

I just joined MFP this week and started the 30 ds on Monday...completed day 5 today! I'd love to join you!

Great!!

Mandy86Lee

Lets start today!

I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

arenad

Lets start today!

I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

Great!! I did my first one about 30 minutes ago. WOW is all I can say. Still catching my breath. Lol.

sslopez24

I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!

Good luck to everyone!!!

jennahbooboo

I'm currently on day 3, feel free to join me!

arenad

I've been wanting to get back on track! It's been a month and a half since I did it. I am feeling sluggish and need to get back into this. I walk at lunch at work but it's not enough. I will start tomorrow Saturday. I like to work out in the morning, take a shower and start my day with energy!

Good luck to everyone!!!

Yeah, I never have been able to do mine in morning. Not a morning person. Lol.

arenad

I'm currently on day 3, feel free to join me!

Great. It's always much easier when your not doing it alone.

CrazyRunningGirl

I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!

arenad

I'm currently doing it, but a modified version. I started with level 2 and will do 10 days total of that and 10 days of level 3. I am currently on day 7. I will probably do 6 week 6 pack and no more trouble zones the last 10 days. I will prob post pics afterwards too! I haven't noticed any change yet but I'm only a week in! Hopefully I will see some change by the end of this though!

I think most people start noticing a change after week 2. So just hang in there!!

arenad

I completed it two years ago. Last month I completed 10 days of it, tried day one of level 2 and then quit. I really want to give it another go. I will start tomorrow and stick with it this time around.

Great!! Yeah, I know what you mean. I have started it several times and quit. I am sticking to it this time.

Nightfall30

I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want We can motivate each other.

MrsMigginsPieShoppe

Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!

arenad

I am fairly new to MFP. Just wondering if anyone else is ready to go through the 30 day shred with me. We can take pics and measurements and then share results.

I did Level 1 Day 3 yesterday. Trying to do it 4-5 days and do other exercises on other days to avoid boredom. You can add me as a friend if you want We can motivate each other.

Great!! Not sure about you, but I always need motivation......

arenad

Im starting it today and hope my will power ( and knees) will help me get all the way through. I am looking to improve fitness rather than lose weight as I need something to get me kick started and prepared as I would like to do T25 in a few months:) Wish me luck!

Good luck!!

chunkybun

Moving to level 2 tomorrow! Looking forward to it. Level 1 was getting kind of stale. I checked out the list of exercises on another blog, and it looks more fun.

KrisWingate

This is the exact post I was looking for! I just did D1 L1 and I realized just how out of shape this tushy is!!! I took measurements this morning so I'm excited to see results!!! I'm trying to do 4-5 days a week also. Add me! I need someone to tag off of.

Normalg

I started February 1 butt unfortunately I'm only on day 10 hope too start level two tomorrow I have seen changes in my belly :]

lookgreatfast

Are you all going to add any cardio to this?

aussielyn

I am new here......can you please fill me in on what a JM 30 day shred is ??????? :blushing:

tammyb1995

HaHa..I had the same question a few weeks ago when I seen all the post...it is Jillian Micheal's 30 shred video....

tammyb1995

I started on Friday..but skipped Sun/Mon...I am going to get started back and join you guys...maybe having to be accountable to this group will help me get up at 5am to get it done....let's go!

tammyb1995

Ok so in 2 days I start level 2...I haven't weighed or measured but I only weigh once a month.....the weekend I put on a sports bra that I had not previously been able to get on...so I think there is progress....anyone else????

chunkybun

I lost 6 pounds in level 1. I had minimal loss in inches (1/2" off hips and waist), minimal changes in arms/legs.

So far my weight hasn't budged on level 2, but my diet wasn't up to par, so I blame that, and have gotten myself back on track.

I will finish level 2 on Friday and confirm weight & measurements. My pants are feeling looser today, so I'm hoping for good results.

tammyb1995

I haven't done it on a daily basis..but I am going to do better try and do everyday except Sunday it is a complete rest day for me as I am going a day with church usually..hopefully I can post some results after level two...I am going to measure today as I haven't done that either....