love YOU

I listened to a FB recording this morning about the fact that everyone expects people to treat them with respect and be kind, but that we, ourselves, are not respectful or kind - to ourselves!

So many of us have no idea how hard we are on THEMSELVES and get hurt about how poorly others are treating us.

It is time to learn to LOVE YOU.

So youre a fatty... LOVE the person you are and the rockstar within. Celebrate the small victories. Enjoy a cup of coffee and dont worry about that cream. Dont beat yourself up, but instead, LOVE EVERYTHING about you, RESPECT EVERYTHING about you, and continue to work toward improvment of the things you could stand to love even more.

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