I have successfully not had a donut today

missylectro

I think small successes should be celebrated.
Today I dodged donuts... then a muffin... then truffles...
How did I do it?
I made myself a tea instead

How do you do it?

squiggysmama

I think small successes should be celebrated.
Today I dodged donuts... then a muffin... then truffles...
How did I do it?
I made myself a tea instead

How do you do it?

When I want something sweet - I eat fruit

amblight

I was juuuuust about to have an after-dinner cookie (that I baked just before dinner!): Then I logged my dinner -and decided to have a Diet Coke instead :b

nightshutter

If I have available calories, why not? I'm always up for some dessert.

contingencyplan

Most days I can spare the calories for a donut or two, so I don't turn things like that away.

ndj1979

sounds like a bad day

Capt_Apollo

i'm glad that out of all the other "i can't avoid them" threads, a beacon of light pops up.

kudos OP. if you wanted to avoid them, and you did, good for you.

KrissyRawrz

Lol congrats I've fortunately not had to deal with many cravings so far!

970Mikaela1

sounds like a bad day

im on bad day 54.
But only 3 more weeks of bad days . Lol.
Great work op . How one measures their successes is still their success.

kathbrant

That is great!! Sweets are what I crave the most. Thanks for sharing!! It encourages me.

beertrollruss

I agree with missylectro. Celebrate your success. It's tough dodging treats in an office. Keep it up!

I use sugar free bubble gum, sugar free candy and tea to keep awake and clear of treats.

KANGOOJUMPS

I don't
I indulge in everything I want.
I just go work it off
easy.

animalldy

Nice work!! I also resisted a donut today! I had a protein bar instead. I did however have one piece of pizza and one piece of cheese bread at a team lunch, but it fit into my daily calorie goal.

smelius22

I wasn't successful with donuts today :-/

BUT I dodged the chocolate milk that accompanied them lol. whoop!

Hauntinglyfit

is that the same as unsuccessfully eating a donut?

ClaudiaTheNice

I think small successes should be celebrated.
Today I dodged donuts... then a muffin... then truffles...
How did I do it?
I made myself a tea instead

How do you do it?

Good for you.

My way of dealing so far have been to plan ahead. I don't bring cash, and I have a harder time using card to buy snacking food. I bring my own snacks, and I know that the days I've been good I get to eat ice cream for dessert!

LTKeegan

Nice work!!

What I do is I promise myself if I stay under calories today I can have whatever it is I want tomorrow, and plan it into my day. That way, I'm teaching myself to wait for it and not have immediate gratification, but I'm still allowing myself some delicious treats!

Self control is super important, just as important as doughnuts!

Cliffslosinit

I think small successes should be celebrated.
Today I dodged donuts... then a muffin... then truffles...
How did I do it?
I made myself a tea instead

How do you do it?

Is this some sort of dirty talk?

krawhitham

I make tea too! I have 3-10 cups of tea a day. It's magical