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Stair Climb Event - 95 floors - advice??

ssp1977
ssp1977 Posts: 120 Member
edited February 14 in Fitness and Exercise
I have committed to the BIG CLIMB MPLS, a fundraiser event. I could choose 48 floors (one trip up) or 95 floors (a second trip up after an elevator ride down). I am attempting the 95 floors. My base fitness is good. I train 4 days a week combining cardio and strength workouts. I have seen a few helpful sites on-line but was hoping for some advice directly from people who have done this, or know someone who has done this....so what are your thoughts? Thanks!

Replies

  • knot_enough
    knot_enough Posts: 176 Member
    eat well beforehand. umm i cant think of anything else but sounds fun. good luck!
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