My name is Sam

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Misslove36
Misslove36 Posts: 89 Member
in Introduce Yourself
I am obese and want to turn things around but don't know where to start

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  • StarFall90
    StarFall90 Posts: 133 Member
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    You're here. You have already started :) log everything that goes into your mouth. Stay within your calorie goal. Start walking places.

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