Anyone doing exercises by dancing?
![LynseyZombie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aec4/25e6/e715/c9de/58ce/1b24/2cf3/c51406fabbfdef9449614a20ee38e300745c.jpg)
LynseyZombie
Posts: 69 Member
I was using the just dance game for the wii for a while but now I'm using my own music on iPod now as it prefer my own music and I can dance any shape or form to it lol. I noticed I've been sweating a lot more doing it and getting more tired from it. It's quite enjoyable. And I've been losing weight doing it. Anyone else using same method and dancing their weight off?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions