The poster above wants to _______ with me.
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Replies
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go salsa dancing
@ Roch I love TRYING to dance...lol0 -
Bowling0
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Shopping0
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Cook0
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share a beer0
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Go to the beach0
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Watch movies0
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I fancy an action film today.0
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a vegan feast0
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go eat a mcflurry0
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watch a documentary0
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I fancy an action film today.
Transporter?
To shmerek, workout session, try and see how long i can keep up with you (don't think i'll last long)0 -
well i don't believe that looking at your physique compared to mine, but at least i would try0
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workout0
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In December I must have been at least 15-17%BF I dropped to a 20% caloric deficit and tried to lift as heavily as I could 3 days a week to maintain what muscle I have along with daily walks. I didn’t think it would be possible to lose the fat I had, I was a pasty lump around the middle but by just sticking to it it came off and to be honest I am stunned. Now I am going to try to build some muscle and I am terrified of getting those love handles again. I still lift 3 times a week but do some cross fit type stuff as well for fun0
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wrong topic dude0
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wrong topic dude0
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Eat food0
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arm wrestle0
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lay on the beach0
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