Arthritis

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  • Rocbola
    Rocbola Posts: 1,998 Member
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    People have had success with treating arthritis by eating a whole foods, plant based diet. I have also heard of people treating their arthritis with water only fasting.
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
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    Tag
  • raggiemom
    raggiemom Posts: 139 Member
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    good ideas
  • pgphd1
    pgphd1 Posts: 7 Member
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    Today is the first day (again) that I start my exercise program. My point, start over after major flare ups have gone by. I'm off the crutches and have started walking briskly on the treadmill. I also garden to keep my hand and knees moving. Did you know you can get exercise points for yard work? :smile:

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