Best Cheap Work Out Video

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  • glfprncs2
    glfprncs2 Posts: 625 Member
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    Do you have cable television? You might look at the fitness channels because those would be FREE! I have Comcast cable, and we have a section called "On Demand." Within the On Demand channels is one devoted to fitness and exercise. I can do Tae Bo, Biggest Loser workouts, Firm workouts, about 40 to choose from and all come with my Basic Cable.
  • veniceit
    veniceit Posts: 112 Member
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    Oh really??? I'll have to check, I see Yoga on the Satellite but it's never on at a good time. Although my baby girl likes to do yoga too hehehe. She's a pro at Down Dog and Cobra.

    Thanks for the link to http://www.exercisetv.tv/workout-videos. i really want to mix it up, but don't want to spend money on a dvd that's cheesy.

    Other recommendations like Zumba, turbo Jam, Belly booty Ballet??? any of those good.

    Ven
  • sunnysashka
    sunnysashka Posts: 296
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    BUMP!

    I love Zumba! But I know I need to add something else! Thank you all for sharing information!
  • veniceit
    veniceit Posts: 112 Member
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    I found some great prices at this website.

    http://search.inetvideo.com/search?p=Q&lbc=inetvideo&uid=264276315&ts=custom&w=fitness&af=&isort=score&method=and&view=grid&cnt=300

    Rachelle
  • Cheilsea
    Cheilsea Posts: 84 Member
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    I love love love TaeBo with Billy Blanks. The videos are a little more expensive but usually come with bands or some exercise tool to use with it. You get results fast and he's so inspirational. Any age group can do it!!
  • lifeis2enjoy
    lifeis2enjoy Posts: 25
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    Anyone out there know a good exercise routine that is not bad on your knee's, but will help tone up your body? Thanks so much.

    Cheri
  • veniceit
    veniceit Posts: 112 Member
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    Have you thought about getting a projogger, or mini trampoline. I have one and it's awesome. It's really gentle on all of your joints.

    http://www.healingdaily.com/exercise/rebounding-for-detoxification-and-health.htm

    http://www.thatsfit.ca/2009/09/10/mini-trampoline-workout/

    I just mainly do jogging and some other moves, I need to find a workout dvd for it too.

    They have them all over even Walmart carries them. I got mine for $12 it was marked down 50% off at the Sears Clearance Center.
  • sofaking6
    sofaking6 Posts: 4,589 Member
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    I've been streaming workout videos on Netflix, and I've been enjoying the Crunch series a lot. They seem to have really good instructors and are a nice length and good balance between ease and challenge. Same with the Self Magazine videos. I really like "Your Best Butt, Fast' - seriously works those glutes!

    It looks like you can get a lot of them used for just a couple of bucks on Amazon.

    And for stretching - LOVE Sara Ivanhoe's gentle yoga videos. She's great to watch and listen to - good for the mental/emotional and physical aspects both. She's just matter of fact and encouraging, not..mm...too spiritual, KWIM?

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