Lemon Water and Green Tea

Has anyone used lemon water and green tea to assist in weight loss, does it help improve results?

Replies

  • Tyvern
    Tyvern Posts: 19 Member
    I just started drinking leamon water a little over a week ago... Havent seen any wieght loss but damn sure makes me feel better.
  • i drink them both, along with apple cider vinegar, i started when i starting eating better and working out so i cant say if any of them work or not but they taste fantastic and cant hurt, right?
  • 1pandabear
    1pandabear Posts: 336 Member
    Thanks for reminding me. My blood pressure is a problem and I have read green tea lowers risk of high blood pressure, so maybe it will also help lower it?? I am ready to try it.
  • gidgemidge
    gidgemidge Posts: 14 Member
    Not sure about the lemon water, but I do feel that green tea really helps to flush out extra water weight!
  • beckytcy
    beckytcy Posts: 135 Member
    Yes, I love lemon water, green tea, and apple cider vinegar. All seem to help me curb my appetite a bit, give me more energy, and reduce water retention.
  • beachgod
    beachgod Posts: 567 Member
    Yes. No.