Couch potatoe to 5K in 30 days!
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![amyewaniuk](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6e07/0921/4ec5/0da8/9ea3/209b/5ac6/7af533b6d6b01985c33a080ea62dc7521ae0.jpg)
amyewaniuk
Posts: 2
Google it! it has a way to plan your attack. It works.
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I just completed my W1D2 yesterday and it is quite a workout. I never was a runner in my younger, thinner days so I am not sure what has possessed me now in my older, fatter days to try it, but it is kind of fun and a challenge. Trying to get ready for my 3rd 5K in October. Hoping to be able to run more of it this time.0
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