2 & 1/2 lbs Added after 1 curry, water weight?

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jmsspr93
jmsspr93 Posts: 117 Member
edited February 14 in Health and Weight Loss
I couldnt of eaten more than 1000 calories over my limit yesterday if that high at all. But today I am 2 & 1/2 lbs more, is it just water weight, and if so can I lose it by monday? (just when I record my loss) , the last time I had a meal like this I put on 1lb but the next week shifted 6 so I assume that was water weight.

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