2 & 1/2 lbs Added after 1 curry, water weight?
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jmsspr93
Posts: 117 Member
I couldnt of eaten more than 1000 calories over my limit yesterday if that high at all. But today I am 2 & 1/2 lbs more, is it just water weight, and if so can I lose it by monday? (just when I record my loss) , the last time I had a meal like this I put on 1lb but the next week shifted 6 so I assume that was water weight.
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Replies
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Yeah, just water weight. I always go up about 2lbs after eating things like that, and it's gone in the next day or two.0
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thanks0
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