Benefits of Exercise to Help w/ Depression
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pipinana
Posts: 2,356 Member
Thought I'd share; from webmd.com... 
http://www.webmd.com/depression/features/does-exercise-help-depression?ecd=wnl_dep_091710
http://www.webmd.com/depression/features/does-exercise-help-depression?ecd=wnl_dep_091710
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good for anxiety too!0
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