ChaLEAN Extreme friends!

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  • dayna_woods
    dayna_woods Posts: 5
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    I have 6 days left of the BURN phase! I'm loving it! I start PUSH on April 1st. So far I have lost 5.5 pounds and can deffinatlt see more definition and already am a bit leaner. I don't quite do the schedule...I don't do recharge and I add an extra day of burn it off. I also do my ab stuff on burn it off days =)
  • LessthanKris
    LessthanKris Posts: 607 Member
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    I have 6 days left of the BURN phase! I'm loving it! I start PUSH on April 1st. So far I have lost 5.5 pounds and can deffinatlt see more definition and already am a bit leaner. I don't quite do the schedule...I don't do recharge and I add an extra day of burn it off. I also do my ab stuff on burn it off days =)

    Those are great results! Can't wait to start next week! I am doing one extra day of cardio and may only do one of the her cardio days if I get back to running again soon.

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