hi all from uk
![camsdaddy34](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f51c/bf93/76b0/6db9/35f8/6928/c140/b804c84f8320253ffe7c52cf70e519436db7.jpg)
camsdaddy34
Posts: 7
Hi i am from the uk. I am 33 years old. About 10 years ago I lost about 4 stone in weight. I felt really good about myself and I had more confidence. Fast forward 10 years and I have managed to put all the weight back on PLUS another 3 stone!!!!. Well its 2014 and I need to get a grip and get back on my diet. Thats what brings me here. I feel so dissappointed in myself. 2 years ago I quit smoking so I know I have will power I just wish I could do the same about dieting. So this is me 2014 and 19st 7lbs.......not for much longer this is where it starts for me. My inspirations are my 5 year old son and my wife. They are whats making me wanna do this also for myself. I just wanted to say hi and introduce myself and wish everyone good luck in their weight loss :-)
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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