hi all from uk

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Hi i am from the uk. I am 33 years old. About 10 years ago I lost about 4 stone in weight. I felt really good about myself and I had more confidence. Fast forward 10 years and I have managed to put all the weight back on PLUS another 3 stone!!!!. Well its 2014 and I need to get a grip and get back on my diet. Thats what brings me here. I feel so dissappointed in myself. 2 years ago I quit smoking so I know I have will power I just wish I could do the same about dieting. So this is me 2014 and 19st 7lbs.......not for much longer this is where it starts for me. My inspirations are my 5 year old son and my wife. They are whats making me wanna do this also for myself. I just wanted to say hi and introduce myself and wish everyone good luck in their weight loss :-) :smile: