motto

bdl10238790
bdl10238790 Posts: 4 Member
in Introduce Yourself
My new motto~one pound at a time. I get very discouraged when the scale doesn”t go down and usually end up giving up. Not this time though I have to prove to myself that I can do this even if it is ONLY one pound at a time! Good luck everyone and I hope you all become "losers' (and I mean that in a good way)

Replies

  • camsdaddy34
    camsdaddy34 Posts: 7
    Good luck to you too :-)
  • dconn3114
    dconn3114 Posts: 37 Member
    Great motto! Supposedly if you lose slowly, you won't lose muscle and it will stay off longer......good luck!
  • YazieM
    YazieM Posts: 1
    HI everyone!

    I love the 'motto-one pound at a time'. Sounds great. I really wanna lose weight too but have no idea where to start. How are planning to lose the weight? how much do you wanna lose and by when roughly?????
  • Susie_1
    Susie_1 Posts: 128 Member
    Love your motto!! good luck to you all, I have a lot to lose but am determined I am going to get there again! but this time am not going to put it all back on.
  • crt714
    crt714 Posts: 19
    fantastic motto! we all put the pounds ON one at a time, so it's the safe way to get them back off, right? i'm with ya, girl!

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