When you reach goal, how will you stay there?
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ebayaddict0127
Posts: 523 Member
I have a long way to go. But this time, I MUST MUST MUST stay at a healthy weight for life. No more ups and downs. Of course maintaining a healthy lifestyle with food and exercise is critical... but what about mentally?
I want to think about goal NOW and how I'll stay there. How can I keep my mental state in check so that I can stay there forever?
I want to think about goal NOW and how I'll stay there. How can I keep my mental state in check so that I can stay there forever?
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