PMDD cravings

rtamayo
rtamayo Posts: 85 Member
in Motivation and Support
any ladies out there that have to deal with this hell every month? Its killing me..hence the whopper on today's diary.

Replies

  • rtamayo
    rtamayo Posts: 85 Member
    bump
  • zyxst
    zyxst Posts: 9,149 Member
    Yes. Mine are chocolate covered graham crackers. The cravings are not as bad as the cramps.
  • AllieBear88
    AllieBear88 Posts: 170 Member
    My cravings get pretty fierce. I try to find an alternative to anything totally bad that I crave, but if I do give in, the cravings are usually two days, max. Of course, I don't have PMDD, so I'm not sure how it is for you. My biggest issue is how bad my appetite gets out of control. Some days, I'll eat all day if you let me!
  • Howbouto
    Howbouto Posts: 2,121 Member
    My PMDD starts right after I ovulate and lasts until I start. My cravings are worse the 1st week. If I stay sugar free every thing is better, cravings and cramps, but that isn't easy.

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