Strength training..?

Okay so whenever I got to the gym I spend about half the time on cardio, treadmills, bikes, things like that, and the other half on strength but I'm generally too lazy to log all of that too many machines. Since it doesn't show that as burning calories in the diary is it going to change anything if I don't log it? I mean I know I did it, my muscles know I did it.

Replies

  • Alissakae
    Alissakae Posts: 317 Member
    You can find strength training under cardio, that's where I log it.