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Week 2 Weigh In
nidge8
Posts: 16
Hi Everyone. Its been a bit tougher this week, still being very good with my calorie counting and hitting the gym hard, feeling a bit tired and getting the rumbling tummy sometimes ha ha . So drinking plenty of water and it helps fill a gap. Just got off the scales and pleased with a 2kg loss taking total to 5kg, cool 5 down 16 to go. Keep going everyone we will do it our goal is getting closer . Remember no pain no gain. :happy:
0
Replies
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Excellent job!!!
Keep it up!
Katie (aka Kekibird)0 -
Keep motivated! It does get easier. I've learned to just plan snacks and eat 200-300 calories every 2-3 hours. I remember feeling hungry a lot the first couple weeks. Now I've learned to just eat, just not a lot at once.0
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