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Bob Harper's Inside Out method

greeneyedmama81
greeneyedmama81 Posts: 78 Member
edited September 2024 in Fitness and Exercise
Has anyone purchased this yet? I'm still looking for something new. I really like him, I find his other workouts to be pretty motivating.

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Yes I have them! I like them, they are tough (which I like) but he does NOT stress the importance of form, especially in the one cardio workout that you swing a kettlebell! (if you do NOT have a kettlebell a hand weight is just fine) It is VERY easy to hurt your shoulder and back if your do not keep form in mind!!!
  • Beth720
    Beth720 Posts: 661 Member
    LOVE Yoga for the Warrior.

    Like Body Rev Cardio Conditioning.

    Undecided on Pure Burn Super Strength. I want to like it, but it's sooooooo tough. And I've only got baby weights!

    Too terrified to try Bob's Workout yet.

    On the order website, he has a 4-week plan that you can use with them. I've been mostly doing it for 2 weeks - added in running on some rest days...and have avoided Bob's Workout on Saturdays like the plague. I'm sure it's really good...I'm just scared of it.
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