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mag104
Posts: 35 Member
How many calories you burn whenMFP says one thing, Wii fitplus says another thing and pedometer says something else? :explode: :huh:
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How many calories you burn whenMFP says one thing, Wii fitplus says another thing and pedometer says something else? :explode: :huh:
The most accurate way would be to use a heart rate monitor. If you don't have access to that, I'd suggest using the most conservative number of those 3 for what you enter into your diary, that way at least if it's incorrect, it's incorrect in the direction that favors weight loss.0 -
Thanks for your reply AJ_G think I will take your advice0
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