Probiotics: Lacto-Fermented Food
![thecheesybrie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7f15/5a81/04e7/9fd0/ccb3/f6d1/5c0e/65a30e5097ac031027f9cd386998cae6525a.jpg)
thecheesybrie
Posts: 47 Member
Do you ferment?
If so, what do you do? How do you do it?
I'm eating home made fermented root veggies, and plan on a kimchi-style greens ferment here soon.
Tips/advice/stories?
Also, let's be friends
If so, what do you do? How do you do it?
I'm eating home made fermented root veggies, and plan on a kimchi-style greens ferment here soon.
Tips/advice/stories?
Also, let's be friends
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions