Probiotics: Lacto-Fermented Food

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thecheesybrie
thecheesybrie Posts: 47 Member
in Food and Nutrition
Do you ferment?

If so, what do you do? How do you do it?

I'm eating home made fermented root veggies, and plan on a kimchi-style greens ferment here soon.

Tips/advice/stories?

Also, let's be friends :D

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