weight loss programs

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bunkahes
bunkahes Posts: 216 Member
in Goal: Maintaining Weight
Does anyone here goes to weight loss programs for support. other than mfp. Anyone have any information what worked for you and does any one go to over eater anonymous or tops

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  • Go_Mizzou99
    Go_Mizzou99 Posts: 2,628 Member
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    My wife currently does Weigh Watchers (WW) and is having pretty good success with it. She is about 4 weeks into the program and is doing it with a friend as well as doing the weekly "accountability" classes (her word - not mine lol). I have been married to my wife for 27 years and we both know that her current success is directly related to her friend (a little competition) and the classes. She would never do this on her own.

    I have never done classes and had no problem losing the weight. HOWEVER - doing it with a friend would have been much more fun in those gloomier periods.

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