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the best thing about half-marathon rows --

sunship
sunship Posts: 59 Member
edited February 14 in Fitness and Exercise
-- is knowing when i'm done, i can add "1,100 calories" to myfitnesspal, and get back in the black for the day -- :blushing:

I use an ergometer, and for around 115 minutes -- time-consuming, but oh-so-worth it.
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