Over the Hill and picking up speed...

Dayhiker

I'm 64 and married to an over the road truck driver with whom I travel 99% of the time. We've been married just short of a year and I've gained 16 pounds in that time! :noway: Even though we have a small refrigerator/freezer and microwave it's very difficult to find healthy foods that we can safely carry and stopping for fresh groceries is a challenge with an 80 foot tractor-trailer! I will be open to suggestions!

themommie

Wrap sandwiches
hummus and crackers or veggies
rice crackers
light microwave popcorn
soups
cereal
oatmeal
granola bars
yogurt and fruit
you could make quinoa salads , grilled chicken, and meals ahead of time or double big batches of chili, taco soup, etc when u r home to take with u also alot of places offer under 500 cal menus now so while challenging it can be done. I hope this helps