What is your favorite exercise?

acogg
acogg Posts: 1,870 Member
in Fitness and Exercise
My current favorite is Swiss Ball crunch. Basically, you balance your back on a underinflated beach ball, plant your feet and do crunches.

Replies

  • NiikouruDesu
    NiikouruDesu Posts: 100
    Surfing.
    At the gym, pushups or burpees. and anything legs
  • hellsbells3272
    hellsbells3272 Posts: 128 Member
    Squats are my favourite weight exercise.
    Walking is my favourite CV exercise. Or outdoor cycling but I only do this in summer.
    Reverse (or sun) warrior is my favourite yoga exercise.
    Overall I love yoga the most.
  • hellsbells3272
    hellsbells3272 Posts: 128 Member
    My current favorite is Swiss Ball crunch. Basically, you balance your back on a underinflated beach ball, plant your feet and do crunches.
    I must try this but I don't have a ball. I think there are some exercise balls at my gym.
  • rduhlir
    rduhlir Posts: 3,550 Member
    Running.
  • EpsilonGamma
    EpsilonGamma Posts: 96
    Deadlift, but only do it ~once a week
  • TattooedNici
    TattooedNici Posts: 2,141 Member
    Other than chasing my two-year old around, Insanity.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    Hiking in the backcountry
  • dnamouse
    dnamouse Posts: 612 Member
    Kayaking.

    In terms of working out? Push-ups. I have a thing for push-ups.
  • 15Nov2013
    15Nov2013 Posts: 46 Member
    Cardio : running and hiking

    Strength : Deadlifts

    I HATE pushups with a passion
  • Tyvern
    Tyvern Posts: 19 Member
    I use to have a job where hiking in the back country was a daily task, best workout ever but i live in socal and theres not many hiking spots to choice from.
  • chickenly
    chickenly Posts: 10
    Horse riding, followed by running
  • Marcel182
    Marcel182 Posts: 143 Member
    Running or outdoor cycling. So glad Winter is almost over!
  • YorriaRaine
    YorriaRaine Posts: 370 Member
    Rebounding (Mini-Trampoline), its easy on my injured knee. I run / walk in place on it as well.

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