do we all weight food and go of packet info

emzyloo88
emzyloo88 Posts: 145 Member
in Health and Weight Loss
???

Replies

  • ab_1203
    ab_1203 Posts: 88 Member
    Yes, only way to get true calorie input.
  • ThinkInOregon
    ThinkInOregon Posts: 283
    I weigh virtually everything, except for single serving packaged items and water because it doesn't matter 'if' I go over, and is likely preferred. Single serve items I go off package info.
  • GaryinPilling
    GaryinPilling Posts: 5
    You can scan the barcode with the app :-)

Categories