Insanity

youngtweezy

How would you categorize Insanity under the exercise section?

h_eloise86

I use a heart rate monitor and then go the the "create exercise" part so I can manually add the calories.
Otherwise you could do "circuit training" but I highly suggest getting a heart rate monitor.
And enjoy!
I'm on week two and loving it

runrgrrl

I have just started insanity as well...it truly is insane isnt it?? I really need to get a heartrate monitor as i have no clue how many calories i am buring during these workouts...maybe i will get one tomorrow.

Good luck with the work outs...feel free to add me as a friend!!

Cina04

HRM is the best way to go!!

Good Luck and Don't quit!!!

I blogged about my experience through out the 63 days w/ pics included if you need some motivation!!

mem50

OK, so what is Insanity?

amyjo519

yea... I don't know what it is either. But it sounds intriguing!

youngtweezy

I've already used Insanity in the past, but I became lazy this summer (it was 100 degrees EVERY day) and just quit after having quite a bit of progress. I'm ready to stick with it and get into shape this time, though.

It's an intense work out, but I always feel amazing afterward.

It's technically called Beach Body Insanity. You should Google it and find out more.

edorice

How would you categorize Insanity under the exercise section?

You can use circuit training. Also, get an inexpensive heart rate monitor.

youngtweezy

How much do heart rate monitors set you back, generally? I'm unemployed.

edorice

How much do heart rate monitors set you back, generally? I'm unemployed.

I bought a Sportline hrm at Wal-mart for under $30. It tracks calories burned and doesn't require a chest strap. There are some that have chest straps. Other people like the $200 hrm that measures fat burned and the position of the sun, but I don't need that.