how do I enter Jillian Michaels 30 Day Shred?
balancingactx2
Posts: 10
Hello! I started the 30 Day Shred today, but can't find it in the database. Does anyone else do the DVD? If so, what do you enter it as? Thanks!
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Replies
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I enter it as general circuit training.0
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I entered it as high impact aerobics.0
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Hi! I just started today I read on LiveStrong that for the 30 Day Shred you take the amount you weigh and multiply by 1.1 and that will be the approximate number of calories you have burned, so I just added my own exercise and put that it burned 170 (since my weight is 153). Good luck!!0
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Enter it as Curves Circuit Training... if you enter it as anything else, the calories burned will be high and inaccurate. That or get a Heart Rate Monitor0
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