P90X3
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HappyRunner34
Posts: 394 Member
Hi..Im a runner looking to add tone to his body. I run (obviously), play hockey once a week, and yoga when I can. Does this P90X program work? How often and how long do you need to do it and how long before you can see results? Thanks!
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Hi..Im a runner looking to add tone to his body. I run (obviously), play hockey once a week, and yoga when I can. Does this P90X program work? How often and how long do you need to do it and how long before you can see results? Thanks!
I started seeing some results within a couple weeks, but it's gone much slower since then. But I'm only at the end of month 1, I hear months 2 and 3 are when people start seeing the most results.0
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