Hello, Starting my diet today :)

Hello everyone, My name is Garth and I recently joined MyFitnessPal to use its great food diary. :) (was recommended here by a friend)

I am currently 19 years old and 217 pounds :) I am looking to cut down to 145 or less!
I hope it goes well and to stay motivated :)

I hope everyone here on Myfitnesspal luck on their own journey :)

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