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Substitution Ideas?

1Winner8
Posts: 3
Does anyone have any good food substitutions for common binge foods like ice cream, pizza, soda, etc.?
I've started using powder packets in my water instead of drinking soda, and it has helped a lot! Does anyone have any other good food substitutions or ideas?
Also I'm new and looking for friends, so feel free to add me!
I've started using powder packets in my water instead of drinking soda, and it has helped a lot! Does anyone have any other good food substitutions or ideas?
Also I'm new and looking for friends, so feel free to add me!
0
Replies
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Banana ice cream: http://www.thekitchn.com/how-to-make-creamy-ice-cream-w-934140
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Plain greek yogurt and frozen berries mixed is a nice healthy ice cream alternative.0
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