hello all!

beckylouann
beckylouann Posts: 2 Member
edited September 2024 in Introduce Yourself
Hi! I started using this site about 3 weeks ago, and decided I should post something to say hello to everyone. I love reading all the recipes and words of encouragement on this site. Does anyone know of any healthy, safe supplements that help muscle soreness and repair after a rough workout. my muscles are hurting!: :sad:

Replies

  • beckylouann
    beckylouann Posts: 2 Member
    Hi! I started using this site about 3 weeks ago, and decided I should post something to say hello to everyone. I love reading all the recipes and words of encouragement on this site. Does anyone know of any healthy, safe supplements that help muscle soreness and repair after a rough workout. my muscles are hurting!: :sad:
  • may_marie
    may_marie Posts: 667 Member
    i dont have the answer to your question, but i would take a little break, or concentrate on other muscle for a couple days.

    but first, welcome to this site / forum !!!

    :flowerforyou:

    may
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