Food Explosion

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4mricandy
4mricandy Posts: 159 Member
edited February 14 in Health and Weight Loss
Yesterday I ate enough for an entire bleacher section! It was such a "food explosion" that I didn't even complete the food journal! But, I am back on track today instead of turning one bad day into a week, a month, three months, etc.
Ever have those days?

Replies

  • KombuchaCat
    KombuchaCat Posts: 834 Member
    More days than I would like to admit :D
  • rockmama72
    rockmama72 Posts: 815 Member
    LOL! Food explosion... Yep, I've had them.
  • eddiesmith1
    eddiesmith1 Posts: 1,550 Member
    Yep, 2 in February - I did log it all though because I wanted to make sure I got the total week on track
  • 4mricandy
    4mricandy Posts: 159 Member
    I did go back and complete the log for the day instead of just ignoring it! Gotta take the bad with the good!
    Today is a new day!
  • beamer0821
    beamer0821 Posts: 488 Member
    yes! and i learn more and more when I do have those times to get right back with the program the next day. so good for you!
    i think thats key, cause this is life and **** happens. we just cant let **** turn into days, weeks and months like you said. =)
  • AlysonG2
    AlysonG2 Posts: 713 Member
    "Food explosion" is the best way I've ever heard it put :)
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