Food Explosion
4mricandy
Posts: 159 Member
Yesterday I ate enough for an entire bleacher section! It was such a "food explosion" that I didn't even complete the food journal! But, I am back on track today instead of turning one bad day into a week, a month, three months, etc.
Ever have those days?
Ever have those days?
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Replies
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More days than I would like to admit0
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LOL! Food explosion... Yep, I've had them.0
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Yep, 2 in February - I did log it all though because I wanted to make sure I got the total week on track0
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I did go back and complete the log for the day instead of just ignoring it! Gotta take the bad with the good!
Today is a new day!0 -
yes! and i learn more and more when I do have those times to get right back with the program the next day. so good for you!
i think thats key, cause this is life and **** happens. we just cant let **** turn into days, weeks and months like you said.0 -
"Food explosion" is the best way I've ever heard it put0
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