Favorite small, healthy meal?

angbieb
angbieb Posts: 668 Member
in Food and Nutrition
I love a strawberry smoothie w/ spinach, greek yogurt, strawberries, blueberries, and protein powder. Am I overdoing it on the protein?:heart:

Looking for small healthy meals to plan my eating journal! What's your fave???

Replies

  • mamahannick
    mamahannick Posts: 322 Member
    Oatmeal with brown sugar, cinnamon, peanut butter, and raisins
    2 eggs scrambled with diced onion/mushroom/chicken
    Carrots, string cheese, and almonds (or replace the almonds with nut butter to dip the carrots in)
    Greek yogurt with a bit of honey drizzled on top, cinnamon, berries, and chopped nuts
    Baked chicken or salmon, fresh veggies, mashed sweet potato
    PB&J sandwich on whole grain bread
    Banana & peanut butter

    Just a few of my favorites :)

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